GET FITTER: Effortless Active Routines
ENJOY MOVING AGAIN: "QuickFit Freedom Formula"
Build & keep easy-to-maintain & fun exercising habits, move hacks & workouts built for your weight loss, lean mass & energy. No gym nor gear needed. Fit your schedule
FOR WHO?
Anyone, Body image, Sedentary
FEATURES
TOTAL 7 sessions: 1 intake, 5 check-in, 1 check-out
Personal client page with notes, actions, tools & tips
20 to 30-min super-efficient & fun workout(s)
Biweekly 1-1 calls (30')
Ongoing support through chat or WhatsApp
Regular emails with tips, insights, resources
Weekly Feedback/Check-ins on client page (video/text)
FREE Membership to the "TITEOS Healthy Pros Club" (one year)
OPTIONAL Tracking & analysis through your Garmin, Fitbit etc
Offers & Discounts to all other programs (10-30%)
BENEFITS
Please contact Phil for more details
PRICE
€
299 per month
SEE ALSO...
No plans available
Once there are plans available for purchase, you'll see them here.