6 Ways to Break a Sweat
IN A WORKOUT RUT? OR STUCK IN A RUT OF NOT WORKING OUT?
WE’VE ROUNDED UP SIX WAYS TO SHAKE THINGS UP, FROM A LUXURY-GYM-MEETS-SOCIAL-CLUB TO PERSONAL TRAINING SESSIONS YOU CAN STREAM FROM YOUR PHONE, PLUS THE OUTFITS AND GEAR TO GO WITH.
Even with my notes, a physical therapist couldn’t figure out what was wrong or how to help. (He just told me to push the limit of how far I could run, even if it hurt, even though I didn’t really care about running anymore.) An orthopedist told me nothing was wrong with me and prescribed extra-strength ibuprofen. A sports chiropractor told me he could help with the pain if I came in every week or two—which I did for months—but eventually admitted I wasn’t getting closer to solving the problem.
Make it stand out
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